Ligandrol (LGD-4033 Results): What You Can Expect From Your First Cycle

Ligandrol results can be spectacular in just a single cycle if you understand how it works, know how to get the most out of your cycle, and support it in the right way through good diet and exercise regimes.

In this Ligandrol review, you’re going to learn everything you need to know in the next five minutes. How to cycle it, how to dose it, how to stack it. Side effects to watch out for, and importantly what sort of bodybuilding results are realistic within that first cycle (how much fat loss, how much muscle gain, can you actually expect).

As well as all that, you’re also going to learn where to find 100% pure Ligandrol for sale. One study found that more than 50% of SARMs sold online didn’t contain SARMs at all. So I’m going to tell you exactly where you can find the real deal, so you can get the results and stay safe.

How Ligandrol LGD-4033 Works

Ligandrol is also known by the alphanumeric names LGD-4033 and (rarely) VK-5211. It shouldn’t be confused with a very similar SARM called LGD-3033. Although they have similar traits, they don’t work in the same way, and Ligandrol is far more established in the bodybuilding community, meaning there’s more information on the good and bad around using it.

Ligandrol is a research chemical developed just after the millennium. It’s one of a range of SARMs (Selective Androgen Receptor Modulators) that were developed with the aim of helping to preserve muscle mass amongst people with conditions that wasted it, as well as people with conditions like osteoporosis.

So what you’ve got here is a research chemical, meaning it was never through human trials properly and brought to market. So it’s an untested, and grey market. But it does have enough evidence around it to suggest that it can really help healthy people with bodybuilding, but what’s realistic?

Ligandrol Results: What’s Realistic?

Ligandrol results are going to vary between people. That guy down the gym who looks incredible may just react to it better than you will. But a lot of it is down to hard work, and you’re going to have to do the following when using Ligandrol:

  1. You’ll have to hit the gym more frequently, at least three times per week for multi-hour sessions
  2. Ligandrol dosage will have to be perfect and preferably stacked after your initial cycle
  3. Your gym routine will have to be progressive, pushing you towards personal bests and beyond within a few weeks
  4. Between gym sessions you’re going to have to do cardio, you’re going to have to hit the street get running as this will build up your stamina and allow you to work harder
  5. Diet has to be superb to get the best Ligandrol results, no crap, just lean proteins, vegetables, all that good stuff.

That’s what I did for my first Ligandrol LGD-4033 cycle. I didn’t expect miracles, but I really made sure that I was giving it the best chance of working.

Obviously, results can vary, but this is what you can expect from your first cycle of Ligandrol on its own if you work hard:

  • Significant, visible muscle gains
  • Fresh muscle will feel harder to find
  • Body mass will increase
  • Bone density will start to improve
  • Strength grows rapidly
  • Fat will not hang around
  • Even in a calorie deficit your muscle with be protected

Ligandrol Results

Dosing LGD-4033 Ligandrol

Dosing Ligandrol correctly is critical for two reasons. Firstly to get the gains you need and strip fat in the most efficient way. Secondly, to keep you safe as this is quite aggressive if you dose is too high, too frequently.

The thing I’ll say is that it’s been found anecdotally in the bodybuilding community over the past 15 years that the dose has diminishing returns as it gets higher. So it’s not just a case of the higher the dose, the higher muscle growth, and fat cutting.

Because it’s more than 10 times stronger than earlier SARMs, doses have to be far lower. In the available human studies, a single milligram was used daily. So when you’re seeing bodybuilders advocating 20 mg a day, that’s nuts.

For me, 10 mg is the ceiling. For your first cycle, keep it lower than that, perhaps 6 mg, dosed twice per day, once first thing in the morning, once a late afternoon.

The Best Ligandrol Cycle

So let’s talk about that all-important first LGD-4033 cycle. If it’s your first cycle of SARMs, it’s even more important to get it right and to monitor your progress to see how the before and after ends up.

Based on my own experiences, the ideal Ligandrol cycle advice I can give you would be:

  • An eight week Ligandrol cycle
  • Dosed at 3 mg, twice per day morning and late afternoon
  • Hit the gym three times per week for at least two hours
  • At least two cardio sessions between the gym days
  • Make sure your diet is spot on, high-protein and low-fat
  • You will need a PCT (Post Cycle Therapy) supplement

Ligandrol Cycle

What’s The Best Ligandrol Stack?

So hopefully you now understand a bit more about what Ligandrol can do. Basically, it will pump up your muscle volume, and help you cut fat as you’ve never seen before naturally.

But it’s best stacked, rather than on its own in a Ligandrol cycle. That’s how you get the best out of all SARMs because you are either using more than one to bulk up by targeting different messages in the body or using SARMs that work in synergy to cut fat and build/protect muscle to recoup.

There are tons of stacks you can use, but here’s a basic bulking stack that really produces great results within a single cycle (with that all-important caveat again: you have to work hard, this isn’t a magic potion, this is not anabolic steroids):

  • Ligandrol @ 3 mg per dose, dosed twice per day
  • RAD-140 @ 3 mg per dose, dosed twice per day
  • Cardarine @ 10 mg per day will dose
  • Eight-week cycle
  • Eight-week break
  • PCT supplement definitely required

The power of this stack is that you’ve got Ligandrol bulking you and cutting fat as well. You’ve got RAD-140 Testolone seriously building muscle, and you’ve got Cardarine that helps to boost energy levels and fuels your muscles both during your workout and as the muscles repair.

Ligandrol Side Effects

I’ve mentioned testosterone suppression a couple of times, and that’s the main side effect of using Ligandrol. It mimics the actions of testosterone in the body, sending signals that mimic those of testosterone, which means your body can start to lower its own natural production.

So you have to watch out for suppressive symptoms when doing an LGD-4033 cycle. Things like feeling blue, starting to get exhausted, your sexual desires heading downhill, maybe even a change in male characteristics as estrogen levels rise.

Ligandrol can drop your T levels by as much as 30%, sometimes more. So you will have to use a strong SERM (Selective Estrogen Receptor Modulator) as your PCT supplement. Nolvadex might do it, but I would have Clomid to hand as well because it is stronger.

Please Avoid Buying SARMs From Sellers With Poor Reputation

SARMs are not tested on humans in most cases, and certainly not on fit and healthy people for the purposes of bodybuilding. Therefore, you have to make sure you do your own due diligence on these grey market research chemicals before you use them. You’ll want to buy them from online SARMs sellers that publish verifiable batch purity tests.

More than that, you’ll want to see consistent feedback from online reviewers (knowledgeable places like bodybuilding forums and Reddit) saying that they have used the SARMs consistently with good results and no side effects.

The three sellers I would avoid, based on my own experiences and online feedback, are:

  • Chemyo
  • PureRawz
  • Umbrella Labs

I actually had Umbrella Labs on this list with a heavy heart. I used to buy my SARMs from these guys in part, but the quality went downhill and it was noticeable. I simply could not recommend them to you now.

Finding Genuine Ligandrol For Sale

So let’s finish this quick Ligandrol review by telling you where you can actually find 100% pure Ligandrol for sale. That’s easier said than done, as a lot of SARMs are poor quality, or cut with other supplements, even anabolic steroids.

The three SARMs vendors I’m now about to tell you about all have 100% purity guarantees. All the SARMs they sell are tested per batch by independent third-party labs you can check out online. Those lab test reports are even published on the product pages for your peace of mind.

So just give Ligandrol a go for one cycle if you’re new to SARMs. Even with the low dose, with hard work, I’m telling you that you will be very surprised by your before and after.

  1. Rats Army

Rats Army is the second place I want to refer you to look at as a potential source of SARMs for your bodybuilding benefits. I’ve used Rats Army twice. I built two stacks from the SARMs they sell. I only bought chemicals from these guys after researching them myself. Online reviews and feedback were good, and the purity reports were checked out.

They sell the nine major types of SARMs you would expect, including Ligandrol. The prices are good. SARMs prices have increased by about 1/3 in the past year due to a lack of supply from China. But rats army are still selling them at a competitive price between $50 – $60 per unit, which is really good as long as the density of dose is good as well.

Thankfully, dose density is good. In terms of Ligandrol, right now you can buy a 30 ml dropper bottle for $55. Dosed at 10 mg/mL. That’s a strong dose (considering the average dose is closer to 5 mg per day).

On top of the SARMs, they also sell a range of high-quality peptides, prohormones, and even nootropics.

So Rats Army for me is now a one-stop-shop for buying SARMs and associated chemicals that I can use with a high degree of confidence.

Ligandrol for sale

  1. Swiss Chems

Another great place to buy liquid and capsule SARMs is Swiss Chems. Unfortunately, sometimes these guys only have the capsules for sale though. I’d advise you to buy the liquid as soon as you sit for sale there. Ligandrol from Swiss Chems is also dosed at 10 mg but it’s per capsule, rather than per milliliter. You’ll pay more for capsules, that convenience of just using one capsule to get a good dose, that’s really great.

60 capsules of Ligandrol will cost you $69.99. That’s more expensive than liquid but more than enough for a couple of really good cycles.


Based in the USA, this is a company that has a long track record of selling pure SARMs at fair prices. The purity reports are on every product page, and they are always current.

I’ve ordered from these guys are several years, never had a problem with either delivery time all the purity of what’s arrived. I got my best results using Ligandrol from these guys.

In terms of buying Ligandrol, and it’s where I often buy mine from, prices really are superb for both loose powder and suspended liquid SARMs. Powder costs $39.99 for 1000 mg (1 g), while the easier to use liquid, you’ll be paying $39.99 for a 300 mg dropper bottle.